Counseling and Caregiving Support

 

HOW TO CREATE YOUR OWN BLOG     Mondays 12:30 pm – 2 pm

Blogging is a great way to connect with others & express your feelings. This class will teach you how to create & effectively use your own blog.

 

LIVING WITH VISION LOSS     Tuesdays 12:30 pm -2 pm

Living with vision loss is a support group with the goal of allowing individuals to feel comfortable in expressing their feelings, ideas, etc., and how to live and coup with vision loss. Topic to be discussed is anger, shock, denial, bargaining, withdrawal, succumbing/ depression, resentment, coping and self-acceptance.

We will explore avenues of strength.

 

STRESS REDUCTION THROUGH WRITING    Wednesdays 10 am- 1:30 pm

Putting words on paper is a great way to relive stress. This class will guide you through effective ways of expressing anxiety and working on overcoming it.

 

ANGER MANAGEMENT    Thursday 12:30 pm -2 pm

One of the stages of vision loss is often anger. This class will guide you through ways to address and deal with your anger.

 

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